Amount of Aspartic acid in Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat there is 2.635 g of Aspartic acid. Change amount

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Aspartic acid

Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat.

Soy protein isolate, potassium type 10.203 g 10.20%
Soy protein isolate 10.203 g 10.20%
Egg, white, dried, stabilized, glucose reduced 9.139 g 9.14%
Egg, white, dried 8.253 g 8.25%
Egg, white, dried, powder, stabilized, glucose reduced 7.291 g 7.29%
Soy protein concentrate, produced by alcohol extraction 7.249 g 7.25%
Soy protein concentrate, produced by acid wash 7.249 g 7.25%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.877 g 6.88%
Egg, white, dried, flakes, stabilized, glucose reduced 6.806 g 6.81%
Beverages, Protein powder soy based 6.576 g 6.58%
Fish, cod, Atlantic, dried and salted 6.433 g 6.43%
Peanut flour, defatted 6.367 g 6.37%
Soy flour, defatted 5.911 g 5.91%
Whale, beluga, meat, dried (Alaska Native) 5.841 g 5.84%
Seaweed, spirulina, dried 5.793 g 5.79%
Fish, whitefish, dried (Alaska Native) 5.67 g 5.67%
Soy meal, defatted, raw 5.651 g 5.65%
Seeds, cottonseed flour, low fat (glandless) 5.425 g 5.42%
Seeds, cottonseed meal, partially defatted (glandless) 5.345 g 5.34%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 5.298 g 5.30%
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat

Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat are listed below.

Water 61.73 g 61.73%
Energy (calorie) 201 kcal
Energy (joule) 841 kJ
Protein 25.73 g 25.73%
Total lipid (fat) 10.12 g 10.12%
Ash 2.08 g 2.08%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 29 mg 0.03%
Iron, Fe 1.49 mg
Magnesium, Mg 36 mg 0.04%
Phosphorus, P 160 mg 0.16%
Potassium, K 521 mg 0.52%
Sodium, Na 110 mg 0.11%
Zinc, Zn 0.86 mg
Copper, Cu 0.119 mg
Manganese, Mn 0.019 mg
Selenium, Se 46.8 µg
Vitamin C, total ascorbic acid 2.1 mg

Nutrients in Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat